Military Diet Substitutes
And the short answer would be no. Let’s do a quick Military Diet review to find out why. On the first 3 days of the diet, you’ll be eating the suggested foods, which help you lose weight and on the remaining 4 days off, you’ll be eating either the 1200 calorie meal plan (for women) or the 1500 calorie meal plan (for men) in order to maintain your 3 day military diet lose weight.
I am going to give you the ratings on the military diet, on a variety of factors which would show how good, effective and worthwhile this diet is. This indeed is a magic diet, which has constantly outperformed other methods of weight loss for a lot of people.
The good thing is that there are only three days where you really need to turn on your self-control, or as my dad says: ‘pull down the temptation shade.’ Because this diet is so particular it’s hard to go out to dinner with friends or participate in social events where food will be around.
On the face of it, the three-day military diet plan seems like a win-win situation for anyone willing to try it. Since it only requires a three-day diet plan that allows you to eat a healthy amount of food, the diet is easy to stick to. There are no side effects of the military diet, which means people of all ages can follow it.
Despite the fact that several variations of 3-day diet claim to have been developed by one of the health-related association, but there are no health-related associations have previously been identified to come ahead to maintain responsibility or to encourage any of these diets.